David Procyshyn Yoga

A few years ago, in an effort to share what I had learned over the past two decades about my own chronic anxiety, I built a program to help people living with high levels of anxiety and stress learn to live with more freedom and ease. The next cohort launches on May 25 and the practices have been very effective for those who have already gone through the program, and can easily be fit into a busy life. If you would like to learn more, join my info session on May 12th, Noon EST.
https://us02web.zoom.us/meeting/register/Go5pwjJUS4qQONPdGpxWdg
And learn more about the 28-Day Program here: https://courses.doyogawithme.com/courses/freedom-from-anxiety-28-day-online-program-may-26-cohort

Freedom from Anxiety 28-Day Course Get help with anxiety and depression with this simple, easy to navigate 28-day course, designed and taught by David Procyshyn, who has lived with chronic anxiety for over 30 years and has taught yoga and meditation for over 20 years.

Do you ever feel like you're moving through life pretending to be what you're not? Happy when you're sad. Energized when you're exhausted. Ok when you don't feel like you are. What would happen if you stopped pretending?

https://davidprocyshyn.com/break-free-from-chronic-anxiety-and-awaken-to-the-truth/

When Pretending Stops Working: Awakening to the Truth Beneath Your Anxiety - David Procyshyn - DoYogaWithMe Founder & Anxiety Specialist This honest reflection explores the slow, natural process of breaking free from chronic anxiety and returning to your authentic self when you let go of being someone you’re not.