In Home Trainer Victoria
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BEACH HIIT PART 2☀️
Ready to get your sweat on at the beach? 😎
Try out this full body hight intensity workout workout! 💪 ❤️
Aim for 3-4 rounds with 30s on and 30s off of each exercise!
1️⃣ Jumping jacks
2️⃣ Mountain Climbers
3️⃣ Sumo Squat Jumps
4️⃣ High Knees
Enjoy! 💦 🏖
06/14/2023
EVERY day is a fresh opportunity to make progress on your goals! 💪
Thanks for the post 🙏👍💥
Try out these effective full body exercises in your next at-home workout! 🔥💪
Aim for 3-4 sets of 30 seconds of each exercise!
1️⃣ Quick Lunge Exchanges
2️⃣ Straight Leg Lowers
3️⃣ Lunge Twists
4️⃣ Spiderman plank
Enjoy the challenge! 💥 👏
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