Shared Vitality

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Beautiful spot to be the night before a training. I’m going to take in as much of this view as I can today. Excited to launch a new training we developed IN Reach. A training for leaders learning about mental health and how to have supportive conversations.

What a great example of what the human condition needs sometimes, just someone close In proximity.

"Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you.

Empathy is a superpower that we can all work on and build. It really helps to make our connections stronger!

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There are services available across all of our levels of needs. It is ok and encouraged to get support before we go into a crisis situation.
Support also looks different for all of us. Find support that meets your needs.
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