GloWithin
Share
15/04/2026
🌈 Want to empower children & youth with Somatic & Yoga practices?
Join over 100 students (educators, parents & therapists) who have taken our Children’s YTT to empower our next generation 🤸🏽♀️
TO ENTER:
✨COMMENT EMPOWER✨ for the link to apply to join us June 5-7th and be automatically entered to WIN this bundle valued over $330!
PRIZES:
🪷 Peaceful Play: Mindful Movement Game for Kids by and
Designed for little souls of all ages, a joyful invitation to move, breathe, and explore. (value $148)
🤸 Yoga Memory Cards is a fun and engaging game that gets little bodies moving while boosting memory skills (value $49)
🦁 gloWithin’s Children’s Somatic & Yoga Cards with accompanying trauma informed course (valued at $59)
🧘 Intro Class Pass (4) from valued at $85
*All who apply & join gloWithin’s Registered Children’s Yoga Training Level 1 (June 5-7), will be automatically entered to win! Draw date is May 15th - enter by May 14 at 11:59pm pst. Entrants must be 18+ to enter. This raffle is in no way affiliated, sponsored or administered by Instagram. Share with friends 💞
😫If you’re a mom who often feels exhausted or stretched beyond your limits (especially by the end of the day), you’re not alone unfortunately… and it’s not just a you problem.
1. Your child refuses to get in the bath 🛁
❌ Without capacity you snap, things escalate, you feel guilty
✅ With capacity you remain calm, explain why & support them - you both go to bed calm
2. Your partner forgets to pick up dinner stuff 🌮
❌ Without capacity you immediately get annoyed & both your backs are up for the evening - your child feels it & reacts
✅ With capacity you remain steady & explain why this was important and figure out a system for next time
3. You get sick... which affects everything 😮💨
❌ Without capacity you push through... and it gets worse
✅ With capacity you slow down & recover - your health is #1
Capacity is the difference between reacting and responding.
It’s about having the space in your nervous system to be resilient when challenges (big and small) arise, without becoming completely overwhelmed.
This is a systemic issue.
✨Comment SUPPORT✨to get my free video begin creating Capacity in your system & learn the foundational tools I share with my counselling clients!
Calm is not the goal - your child feels through forced “calm” and it only escalates things faster.
✨Comment CAPACITY to shift into more ease, less overwhelm ✨ foster the foundation for connection & wellbeing.
Calm is not the goal - your child feels through forced “calm” and it only escalates things faster.
✨Comment CAPACITY & begin building capacity today✨
02/04/2026
🩵 You are definitely not alone in this experience. Share what has helped you - it may be life changing for another mom!!
✨Comment CAPACITY to foster greater capacity with foundational tools I share with clients✨
Contact the practice
Telephone
Website
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |