richard_performance_training

Throwback to the days when the only things that mattered were the next play on the field and loading up the bar in the weight room. Every journey has to start somewhere, and mine started with a helmet, cleats, and way too much pre-workout.

My career came to an abrupt end with a neck injury in 2014 - but that change altered my life trajectory into helping others, and leading to so many positives in my life.

From football drills to squat racks, it’s all part of the process that got me here today. What’s your ‘started from the bottom’ story?

Hey Everyone, Erik Here!

If you’ve worked with me through Richard Performance—whether it’s for coaching, testing, or programming—I’d really appreciate your feedback. Your reviews help me grow, improve, and reach more people who could benefit from what we do.

If you’ve got a moment, I’d be so grateful if you could leave a review here on my page!

Your support means everything to me. Thanks for being part of the Richard Performance journey and for trusting me to be part of yours.

richard_performance_training Strength-focused coaching tailored to your goals. MSc Biomechanics | CSEP-CEP | CSCS | Richard Performance.