Tanzadeh

拳禅一如
Ken Zen Ichinyo
Strength of body. Strength of spirit. One path.
The fist and the spirit are one. True karate training is not only physical. The body must be forged through hard practice, and the spirit must be cultivated through discipline, humility, and perseverance.
Physical strength and spiritual strength must develop together.

*tokai #糸東会 #糸東流 #空手道

Sh*toryu Karate Canada, Annual Gasshuku, Technical Seminars,

May 30–31, 2026, Gatineau, Quebec

*tokai *toryu