Trainer Andrei
10/15/2015
Perfect... lifting heavy is on my training plan.
3 Reasons Why You're Not Getting Better At Lifting Heavy Things “I haven’t come across anything yet that can’t be cured by getting stronger.” The above quote is one I stole from Gary Reinl – the anti-ice man – when he presented at CSP a few weeks ago during...
10/04/2015
Guess what it is?
Ancient Romans had no need for dentists, because of one food they didn’t eat The simple reason why ancient Romans had no sweet tooth.
09/29/2015
Hate Mornings? Here’s How To Wake Up Easier
Hate Mornings? Here's How To Wake Up Easier Waking up in the morning is terrible. The bed is so comfortable, and getting out of it can seem like an impossible task. But you have to. Duty calls us all, and we all have to suck it up and get going!...
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