Box&Lift Toronto

🥊 THIS SATURDAY 🥊

The countdown is on for an incredible night of amateur boxing at Box and Lift’s FIGHT NIGHT at Doggpound MMA.
Hosted by undefeated pro boxer Triston Brookes and Coach Tony Wallace, this event is all about showcasing the next generation of champions.
🔥 Over 50% of tickets already SOLD
🔥 Live amateur boxing action

🎟️ Tickets:
$40 online - link in bio
$50 at the door

📍 Doggpound MMA
📅 Saturday May 30, 2026
🚪 Doors Open: 630 PM
🥊 First Bout: 7 PM

Come support local athletes, local boxing, and an unforgettable night of fights.

More than just a workout. 📌

​Pad work is where technique meets intensity. It challenges your cardiovascular system while forcing your brain to stay 100% locked in.

​The Benefits:

✨ Improved hand-eye coordination

✨ Increased explosive power

✨ Sharper mental focus & reflexes

✨ Incredible core and shoulder conditioning

Squad goals, heavy bag edition. 🥊

​The bags are loaded, the energy is high, and the work gets done together. Whether you're here to sharpen your technique or just release some stress, we’ve got a spot for you.

​Who are you bringing with you to the next class? Tag your training partner below!👇

​ SweatEquity