Ophea

Ophea

Share

Photos from Ophea's post 05/14/2026

Contest alert – it's not too late to enter to WIN athletic shorts with the Gym Shorts logo! 🩳⁠

Each of these actions gets you one entry into the draw to win: ⁠

- Comment with the word that would describe you as a student

- Tag a friend in the comments who should enter to win (one entry per comment)⁠

- Sign up for our email list to receive new episodes of Gym Shorts straight to your inbox (link in bio) ⁠

- Bonus entry: share this post and tag ⁠

Entries will be accepted until May 17 at 11:59 pm EDT - don’t miss your chance to win! Full contest rules and eligibility details are in the first comment below. 👇️⁠




05/12/2026

What if you started teaching during a pandemic? Find out in episode 7 of Gym Shorts!

On today’s episode, we hear from Niviesha, who recounts leaving her office job for a career in teaching and how she lost, and regained her community along the way.

Gym Shorts is produced by Mike Meehan, with music by Nice Mosaics. Our logo was created by Fred Galang.

Gym Shorts is available on all podcast platforms: https://pod.link/1884395524

Photos from Ophea's post 05/09/2026

La Semaine de la santé mentale nous rappelle que veiller au bien-être des élèves passe aussi par prendre soin de soi.

Chaque jour, les membres du personnel enseignant font preuve d’une énergie, d’une compassion, d’une patience, d’une créativité et d’une attention sans faille. Cette semaine et au-delà, nous vous encourageons à vous réserver des moments pour vous ressourcer, réfléchir et renouer avec ce qui contribue à votre propre bien-être.

Les petits moments comptent. Le repos compte. Demander de l’aide compte.

Faites défiler pour découvrir quelques affirmations à garder à l’esprit cette semaine.

05/08/2026

Less than a week away! Take a stand against gender-based violence.

Want your organization to be the top-listed Non Profit Organization in Toronto?
Click here to claim your Sponsored Listing.

Telephone

Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 5pm