Move With Rebecca

A beautiful Blog about an incredible experience by Annie Boudrea

— Annie Bananie Expand Beyond Recovery at La Anita Farm in Costa Rica I am writing from a flight heading home from photographing The Expand Beyond Recovery Retreat in Costa Rica. I recognize that I return a little different. Payton Kennedy and Rebecca Sawyer crafted a week with intention and the experience changed

And do more yoga 🧘🏻

New classes at RiverLines
starting in October
if you are in the Port Hope area 🧘‍♀️ 👯‍♀️

Tuesday 5:15 pm Strength and Stretch Hatha & 6:30 Gent's Yoga
Wednesday 12:15 pm Midday Unwind Hatha
Thursday 5:30 pm Low Impact 2 the Beat
Saturday 10:00 am Hatha Harmony

ARE YOU ON A RECOVERY JOURNEY? Do you want to expand, grow and bloom? 🌺 Join us in Costa Rica this November at @la_anita_rainforest_ranch for a 7-day immersion in the healing and magical jungle. The Expand Beyond Recovery La Anita Rainforest Jungle Retreat is calling! Nature, animals, grounding energy, healing waters and volcanic mud. 🌋 Delicious authentic meals, nourishing movement and empowering connection and activities in circle with like-minded/like-hearted women. 😍 Call in your ✨Wise Woman✨ and gift yourself an experience that will affirm, strengthen and spark ⚡️your healing and recovery. An amazing group is forming…link to register in my bio above ☝🏻to be one of them! #retreat #recoveryretreat #soberretreat #womensretreat #yogaretreat #costaricaretreat #sobertravel #soberlife #recoverycoach #traumainformedyogateacher #dancingmindfulnessfacilitator #womenempoweringwomen #recoverycommunity #circleofwomen #healing #selflove #yourworthit #dearme