My Radical Healing

Enjoying a brisk walk and a much needed break from writing. Always appreciating the beauty of our space, and deeply grateful to work and be part of the community!

Blessed Feast Day of
St. Hildegard von Bingen!

Join the Rev. Dr. Alison Hari-Singh & I this Sunday 1030am at St. Andrew-by-the-Lake Anglican Church (on Ward’s Island) for a “Holy Conversation” & special music from St. Hildegard von Bingen in honour of her Feast Day.

I’ve had the blessing to study and practice her theology, music, medicine, and spirituality for over 3 decades, and a couple years ago journeyed to Germany along the Rhine for a pilgrimage to all the places she ministered to…a life changing experience!

We are looking forward to sharing with all of you a bit of this special being in history who’s work still is alive and is so powerfully healing!

“O most honored Greening Force,

You who roots in the Sun;
You who lights up, in shining serenity, within a wheel
that earthly excellence fails to comprehend.

You are enfolded
in the weaving of divine mysteries.

You redden like the dawn
and you burn: flame of the Sun.”

–  Hildegard von Bingen, Causae et Curae

Dear Beloved Community!
At your request I’m back to teach in-person & online hybrid classes this season!!!

A 10-Week Series on:
“Ayurvedic-Yoga & Qigong-Taijiquan for Harmonizing the most Vitiating Vata-Season of the Year”

September 15 to November 24
(no class on Oct 13th)
Mondays 630p-830p EST

Location:
Embodied Life
3 Church St., Lower Level 1,
Toronto, ON, M5E 1M2

( is the owner of this beautiful healing space and is an incredible-gifted somatic therapist, please check-out Rachel and all her amazing offerings)

Come to one or both of these back-to-back classes in-person or online. I strongly recommend to attend both if you are able!

I am so honoured to be offering a specially curated program focused deeply on a therapeutic practice from two powerful lineage-based somatic practices. It is for all levels of practitioners as I will be diving deep into both the physical & subtle anatomy-physiology of all the somatic movement-forms offered, with an accessible method that will be trauma-informed and practical for you to integrate into a daily sadhana (cultivation practice).

Yoga Alliance continuing education credits will be available for YA teachers.

630p-725p: Ayurvedic-Yoga
(10 minutes bio/tea-break)
735p-830p: Qigong-Taijiquan

Investment:
$180 for all 10 weeks
$25 for full class per week
$20 for part of class per week
Sliding-scale available

To Register:
Please direct message me here or via and I will send you all the details for either in-person and virtual options.

I’m so excited to be journeying with you all, both returning and new students!
Deep Love & Care for each of You!
🙏💗🕉️