The Natural Path

Having issues remembering. So many herbs can help with that. Do you now a common kitchen spice that can help?

Got a back ache. Acupuncture is one of the best ways to manage back pain. Numerous studies have shown it to be a safe and effective solution. (Ebid based complement alternat med. 2021 Feb 24;2021:8862399)

One of the most important things to do, to help stop global warming, is to eat a plant based diet.
The recipe below is heart friendly, prevents diabetes and cancer, and is good for women’s health.

It is Indian based, with heart healthy, soy, chic peas, cashews and loaded in garlic and onion, as well as antioxidants like, tumeric, and other Indian spices. It’s creamy and delicious. And it will be in my upcoming 3rd or 4th cookbook.

Gluten free: coconut, puffed brown rice cereal, and protein rich nuts. Easy simple, no bake snacks. For the holidays.

Do you have too much fat around the middle? Want to prevent death from or any other cause? This new study says to try this group of vitamins: https://tinyurl.com/mryxmjt3