yourcoreworks

TEEN ATHLETE PILATES SERIES

Strong athletes aren’t built on sport-specific training alone.
They need mobility, core strength, balance, body awareness, and recovery too.

Our Teen Athlete Pilates Series is designed to help young athletes:
✔️ Improve core strength & stability
✔️ Build better balance + coordination
✔️ Increase mobility & flexibility
✔️ Prevent injuries
✔️ Improve performance in sport

This small-group series combines reformer + mat Pilates in a supportive environment designed specifically for teens.

📍 Limited to 6 participants
📅 Thursdays June 4–25
⏰ 4:15 PM 45 min sessions
💲 $100+ hst for full series | $35 drop-in

Perfect for dancers, hockey players, soccer players, runners, volleyball players, gymnasts & multi-sport athletes.

DM us with questions or use the registration link in bio to save your spot!

Curious about Reformer Pilates but not sure where to start?
This is your moment.

Join us for our next Intro to Reformer Pop-Up
🗓 May 24
🕛 12PM

A small group, beginner-friendly session where you’ll learn the basics, build confidence, and feel the difference.

Spots are limited — booking link in bio

Our Mother’s Day Gift Card Event is LIVE

For ONE WEEK ONLY (now → May 10), we’re giving you bonus credit when you buy gift cards:

✨ Spend $150 → get $25 bonus
✨ Spend $250 → get $50 bonus
✨ Spend $350 → get $75 bonus
✨ Spend $450 → get $100 bonus
✨ Spend $550 → get $150 bonus

Use it for yourself or gift it to someone special.

Reformer. Mat. Privates. Semi-Privates. Intro packs. It all counts.

But only until May 10th at midnight.

DM us or grab yours through the link in bio.