thrivetrainingco

John has been absolutely been killing his goals and surpassed them by a mile. 💥

Not even 2 years removed from his triple bypass surgery for his heart, he came to Thrive just 8 months after his surgery.

Wanting to get his fitness and health back better than ever, he bought in 100 percent and didn't look back!

Goals: Get strength back, improve cardiovascular system, put on more muscle mass, become more mobile, and flexible.
Besides coming to Thrive 2 days a week, he goes hiking once a week and works out by himself 2 other days. 👊 💪

Looking to build a small boutique gym in a small or medium sized commercial industrial space or a home gym?We can help for a small price!

Save 20-50 % off any kind of equipment with our discounts off regular or sale prices.

Forward medicine ball toss

Great for athletic explosion and power.

Using this to help me get ready for this weekends mens football tournament in Kelowna!