Breathing In Nature

Come as you are. Bring your weird!
Bring the anxiety.
Bring the grief.
Bring the anger.
Bring the confusion.
Bring the wildness.
Bring the parts of you that don't fit anywhere else.
Let's see what happens when they are met with enough sunlight, water, and room to grow.

Gather your tools:
Medicine work.
Wilderness trips and retreats.
Yoga and Breathwork.
Internal Family Systems.
Cold water.
Men's and Women's work.
Community.

Choose your own adventure ✨️
www.breathinginnature.com

A three-day men’s retreat in nature focused on brotherhood, ceremony, breathwork, storytelling, and transformational medicine.

We gather around the fire, share our stories, and remember the strength, honesty, and belonging that arise when men sit together in circle.

🔥 The Men’s Healing Weekend
📍 Gravenhurst
🗓 June 26–28
💰 $555

You hear the call.
It’s time to answer.
https://www.breathinginnature.com/mens-retreat/

Season 5 begins today!
High Park Yoga is back for another summer of breathing, stretching, grounding, laughing, singing, connecting and practicing together under the trees.

THURSDAYS • 6:30–8PM
High Park
Drop-in • By donation
No experience needed 💚

It’s still chilly out there, so DRESS WARM tonight! Layers, blanket, hoodie, cozy socks… all welcome 😄

Year 5 we go ✨ All the details: High Park Yoga – Breathing In Nature https://share.google/hZMtLikdNwi7PtiTD