Re Nest

It’s Monday, let’s kick start the week with some #gym time. Have you ever tried doing V-ups with a yoga ball? Let's work on strengthening those abdominal muscles 💪 A new one from the gym rat series. 8” x 8” – Gym Rat – V-Up . . . . . . . . . . . . Animated by @shiroartstudio Music: Legends are made by Sam Tinnesz #luciaheffernan #workout #workoutmotivation #gymrat #contemporaryart #animalart #animalpainting #animalcreatives #animalartist #whimsicalart #instaart #creative #fineart #instaartist #artcollector

Shades of blue.
Blue is the color of the ocean and the sky; it often symbolizes serenity, stability, inspiration, or wisdom. It can be a calming color, and symbolize reliability.
There are literally hundreds of shades of blue.
Perhaps because it's the color of both the sky and the sea: In color therapy, blue tones are said to evoke clarity, pureness, and increased intuition. In the home, the shade is immediately calming and welcoming, whether used in a deep navy for a touch of drama, or a pale robin's egg in a more subtle space.
Not surprisingly it’s a popular colour in seaside, coastal and nautical decor, creating a relaxed, serene, casual atmosphere that is never boring.
You can go as light or dark, loud or subtle as you wish, ranging from blue/greens such as turquoise and teal to bright and cheery cornflower,electric, peacock or ultramarine, to moody rich dark indigo and navy. There is a blue for everyone. Mixing a few different shades of blue creates a layered, natural look that is more interesting then one shade scheme .
Putting together my blue and white display , combined with natural wood tones and baskets makes me fall in love with this color scheme all over.