Red Deer Polytechnic Counselling

A quick reminder for exam season: sleep, eat, hydrate, take breaks, move your body, and ask for support when you need it. 💛
 
If exam season starts to feel overwhelming, you are not alone. RDP has supports available to help, including Academic Support, Counselling Services, and Accessibility Services. 
 
Save this post for later and share it with a friend who might need the reminder.