YogiCyn

104-Year-Old Yogi Still Teaching and Thriving To reach beyond 100 years of age is already amazing, but even more so if you're a yogi who still drives and teaches weekly yoga classes! Read more here!

How Yoga Helps with Depression, Anxiety, and Addiction Emotional Health Columnist Therese Borchard discusses how yoga might help with mental health issues like addiction, depression, and anxiety.

English version : Our every day fears!

http://yogicyn.com/2016/01/10/article-1-our-every-day-fears/

Article 1 (eng) : Our every day fears – YOGICYN Article 1 (eng) : Our every day fears Posted by yogicynwp on January 10, 2016January 10, 2016 Our every day fears : How Yoga can help us overcome them. Download this article (PDF format) : Download article