Motion Without Borders

Hello current and future 👋

As promised in our last post - we have an announcement to make!!! We are extremely excited to unveil the newest addition to our sessions - East End Park Series @ Green’s Creek Sliding Park (located on Bearbrook Rd, Ottawa, ON)

Our Park Series workouts are tailor-made for people of all levels of training. We bring out comprehensive fitness equipment to a park in the city/suburbs and lead a workout in the great outdoors for all who wish to join us. Whether you’re a seasoned lifter looking to increase your 1RM, or someone who simply wishes to learn and get in the habit of leading a healthier lifestyle, we have exactly what you need with our Park Series 🌳

Information about these sessions:

- 2x/week on Tuesdays and Thursdays from 6:30-7:30pm
- Maximum 20 people per session
- $30/session
- Group atmosphere to promote some healthy competition
- Free parking

What are you waiting for?? Sign up now for our East End Park Series workouts on www.motionwithoutborders.com before it’s too late 💻