Kindred Roots Therapy Inc.

As a recovering people pleaser, this quote is something I come back to often to regroup my thoughts 🍑✨

When we talk about healing our people-pleasing parts, we often discuss prioritizing our own needs, being honest, and moving with intention instead of being led by guilt. What is often the hardest part, though, is learning to vulnerably allow yourself to not be liked.

People pleasing is a protective mechanism that allows you to shapeshift into the version of yourself that will make the most people happy. When rejection inevitably comes, it can be easy to focus on the frustration that someone doesn’t appreciate your efforts… bypassing the deeper fear that someone doesn’t appreciate you.

Learning to love yourself as the ripest, juiciest peach you can be, while acknowledging that someone is still going to hate peaches, means learning to turn off your ability to shapeshift and simply be who you are. Not because rejection will end, but because you know you are still a whole person despite it 🤍