Booker Counselling

I'm running a 10km race May 15th to raise money for women's mental health programs run by CMHA. You can support me here: https://secure2.convio.net/run/site/TR/Events/General?px=1157621&pg=personal&fr_id=1294

We are in the time of what Tollkien coined a "eucastrophe"- so close to a new dawn, being snatched from the doom of catastrophe. Let's not lose hope and more importantly not leave others behind.

I post this image tongue in cheek but I know many of us (including me) have used this technique for better or for worse. Some procrastinators are hypervigilant for signs that their performance is not up to scratch. They may be sensitive to signs of negative feedback, or even tune in to their own stress and discomfort when attempting to start a task (and rationalising that this discomfort reflects a lack of ability).