MyShelle Method
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The Compression Reset... where your body finds safety and can finally decompress.
I have created an off media platform community, teaching this method.
I offer group crowd funded coaching and private 1:1s.
There is a cohort of mentorship opening to teach this method as a practitioner in September of 2026.
If you find this helpful or intriguing... looking for community, education, and nervous system tools for expansion, not just a reset...
DM me... EXPAND
When I turned 38 yrs old, I first learned about primitive reflexes and it gave me a second chance on life... and now I hope to inspire others too. ❤️
07/06/2025
Less is more with nervous system resets!
MyShelle Method works with primitive reflexes and goes beyond the "fight, flight, freeze & fawn" responses.
This body work is not temporary it unwinds years of tension for good.
If you live in Kelowna and want to expand your toolset as a practitioner... DM me for future mentorship and trainings.
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Kelowna, BC
