Socacize - Hamilton
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11/19/2019
I have been having a challenging time (on my fitness journey) for the last two weeks. I have been battling knee pain. It’s aggravated when I bend my knees. I have been doing lots of stretches: my groin, hamstrings and quad as a way of strengthening my knee and surrounding areas. It’s getting better but for now gentle is recommended. I may have to sit out class tonight but thank goodness for Socacize family... class is still in session. WukyuhWaist Socacize
10/17/2019
Want a taste of Socacize this Saturday? There are two opportunities:
1. USNOW- a sexual health conference for women of colour from 9am to 5pm. will be leading the wine
https://www.facebook.com/events/439795663238746/?ti=icl
2. Wellness Girls Night Out with Socacize with Kerry from 7pm to 9pm
https://www.facebook.com/events/2578600208852658/?ti=icl
Tickets are available for both events. Get yours today.
See you at class tonight! Last chance to get October’s deal- ONLY $30 for 4 class in October. Bring a friend and get ready for a great time!
Click here to claim your Sponsored Listing.
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Address
L8K1G9
Opening Hours
| 7pm - 8pm |
