Heal Health & Performance

Meet Chrissy 👋

A Registered Social Worker who’s here to support you through life’s harder moments — with warmth, empathy, and zero judgment.

Chrissy supports people with:

✨ Life transitions (ex. career, family, relationship changes) 
✨ Anxiety
✨ Depression
✨ Grief
✨ Pain management

With over 25 years of experience listening to people’s stories, Chrissy brings a deeply compassionate, grounded presence to every session. Her approach is rooted in CBT and mindfulness, helping you build resilience and move toward healing at your own pace.

If you’re feeling stuck, overwhelmed, or going through a big change — you don’t have to do it alone. Chrissy is here for you. 🤍

🔗 Book your virtual session today!

Big news! 🎉

Heal now offers virtual therapy! 💻

Compassionate support for anxiety, depression, chronic pain, grief, life transitions & more — you don’t have to navigate it alone 🤍

By popular demand, our physiotherapist Darren now has more evening availability! Book your sessions with him Monday through Friday at Heal 💻 🏋️‍♀️

It’s so much more fun being pregnant with a friend! Osteo Annette and Dr. Jess will both soon be going on maternity leave 🤰🤰

Dr. Jess’ last treating day will be June 17. If you are an existing patient please book with Dr. Alisha, Dr. Dana or Dr. Lauren while she is off. They all have a very similar practice style and you will be in great hands with any of them! 😊

Osteo Annette‘s last treating day will be in July. She has two amazing osteos covering for her while she is gone. You can book with either Lauren or Danielle if you are a new or existing patient of Annette’s!

They’re both really excited to welcome baby #2 to their families and will miss all of their patients while they’re off! 🌸 🤗