Dr. D'Arcy Stonehouse BKin DC

Just in time for the weekend! Take some time for yourself and recharge 🔌💡💆‍♀️😴

Energy Boosters - Canadian Chiropractic Association (CCA) – Association chiropratique canadienne Energy Boosters Everyone is familiar with all-out energy drain, those times when no matter how enticing that new movie, fabulous shoe sale, or friendly barbecue, you just can’t psych yourself up to go. What can be harder to recognize is chronic energy drain. In this case, you may not necessarily f...

Repost from The Floatation Centre and we could not agree more!

Self care is so important to maintain physical and emotional wellbeing. We are always happy to share our healthy tricks of the trade at Brickyard Health.

Self-Care Is Not An Indulgence. It's A Discipline. Self-care is not an indulgence. It's the ongoing practice of keeping ourselves physically and emotionally healthy.

Woke up with lowback pain today 🤦🏼‍♀️

(yes chiropractors are human)

What did I do??! ....

Got to the gym early and moved.

1. Warmed up my spine
2. Loosed my hips
3. Kept my lifts light
4. Booked myself in for an adjustment

Learning from the experts in many different health fields. Love the collaborative approach to patient care.