Oh Mama
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03/20/2026
Happy 1st day of spring.
I wish you to regain energy and hopes for what you want motherhood to be.
If you need some pick-me-ups, here are pur motivational meditations just for moms.
Lin.k in commen.ts
I heard it's 2016
1st time in Philly
Went to Victoria BC
Went on farm week with HS students
Went camping with friends
Got married
Went to my 1st pro hockey game (Canucks)
Got pregnant
That was quite the year !!!
We sometimes need the reminder.
We hyperfocus, scroll and forget to relax and realize this time of year is about slowing down, just a smidgen.
Today I woke up with serious dizziness... fast forward mid-day I identified the 4 episodes of dizziness as vertigo (new to me).
This evening, I have a migraine... my body is telling me to stop and relax. I have to listen to my body.
Stop. Unclench your jaw, relax your shoulders and breathe.
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