The Growth Approach

A few old favourites 💌

The data doesn’t lie…👇🏼

Since it’s inception over 100yrs ago (!!!) researchers consistently find that secure attachment styles highly correlate to successful relationships.

Why?! What’s so special about secure attachment?

In a nutshell:

🌰 A secure person balances their relationship to themselves and their values with their relationships to others.

✨This means they don’t hyper-focus on a partner and accidentally neglect their own lives…

✨While *also* being emotionally present and vulnerable in order to get on the same page and deepen the relationship.

✨They make an effort to understand the other person, compromise, and work through challenges when they inevitably happen, while taking their own happiness and wellbeing into consideration.

It’s tough to learn if this isn’t your default, but coming from a once INTENSE fearful-avoidant attachment style, and now largely healing & secure in a relationship beyond my imagination..

I’m telling (actually, promising!) you it is possible.

Reference:
https://www.scientificamerican.com/article/get-attached/