CMHA-Edmonton

Talking about your mental health is important, but knowing how much to share and who to share it with can be challenging. ⁠
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This in-person course teaches safe and appropriate ways to share your story, guided by two trained facilitators, one of whom has lived experience.⁠
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It is made of 2 sessions: May 26th and June 2nd, 1pm - 3pm⁠
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Location: CMHA-Edmonton (10232 106 St. NW, Edmonton)⁠
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Register for free here:
https://recoverycollegeedmonton.ca/courses/
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We live in an age of constant connection. We can call, text, and share our lives instantly with people all around the world at any time. But as we spend more time online, we’re asking what does it mean for our mental health?⁠
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This week let’s move beyond screens and toward each other. Because when we come together, we build stronger connections and stronger mental health for everyone. ⁠
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Check out our in-person events this week here:
https://linkin.bio/cmhaedmonton

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