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I’ve been loving my Box Components PRIME 9 drivetrain. I put a lot of kilometres on these parts this season. On one of my last rides, I smashed the rear mech. Luckily for me, Box has a solid warranty.

One week later, here we have a brand new deeeeeeerailuuuure.

If you are in the market for some primo bike components, check out Box Components.

DM me for discount code!!!
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Seriously...I guess it’s a good problem to have?? 🤷‍♂️-
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Consistent effort over time provides results. Truth.
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Don’t believe me? Why not give it a try. The only things you have to lose are excuses.
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And sooooo much to gain. 💪
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Was doing some PD on the morning drive today, listening to a podcast featuring . Ahhhhmazing stuff. If only I could write and drive safely. So much good stuff. I will definitely be checking out her book “Emotional Agility”.
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The above quote is one of my big takeaways today.
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We all want to make data-driven decisions, because data is evidence (hopefully good evidence). We watch our financial investments, and when the market is up or down, we buy, sell or hold based on data.
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Gas prices drop? We fill our tanks.
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Weather forecast is s**t? We plan around it.
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These are very basic examples of data-driven decisions we make every day.
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So if we experience an emotion or feeling, why do we often ignore, or suppress that data source? We (including me) aren’t doing ourselves any favours when we discount this important data.
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Think about it.
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