Luscious Living

Canfitpro's Global Conference presenter huddle! 💫

The theme this year is COURAGE, and I could not be more excited to pair that with a candid and educational conversation about Nutrition for Mental Health ❤

Back by popular demand 🌹 Turn Your Cycle Into Your Super Power!

If you, your wife, a friend, or daughter has struggled with menstrual health (I know, I know, not your typical Facebook conversation :)) whether it due to symptoms of fibroids, endometriosis, challenges with fertility, or PMS (which we have normalized), then this is an event you don't want to miss.

Event details are found below -- and happy long weekend! 😘

How to Turn Your Period into Your Super Power Pain Free Periods & Unlocking the Hidden Gift of Your Your Monthly Cycle

Got heart burn? 🌶️

Contrary to popular belief; heart burn, GERD and acid reflux are from *low* stomach acid, and not from too much acid.

Relying on anti-acids can overtime neutralize your stomach acid, which can weaken the breakdown of food into its constituent nutrients; ultimately cascading into other symptoms such as bloating, gas, brain fog, symptoms of ADHD, weak immunity, low mood, as the brain and gut are connected through the gut-brain axis.

To learn more about holistic tips for heart burn, tune into the episode below on The Luscious Living podcast, or reach out with any questions.

Enjoy!

🌶️ Holistic Tips for Acid Reflux & GERD Listen to this episode from Luscious Living Podcast on Spotify. Do you experience ACID REFLUX or heart burn occasionally or even once a week or more?Then this episode is for YOU!Contrary to popular belief, acid reflux symptoms are not caused by too much acid in the stomach, but from LOW stomach acid...