Pump on Demand

I know we are all affected in some uncomfortable way by this current heat wave, and concerned that our babies are appropriately hydrated and continue to breastfeed well.

☀️Here are a few Nourish tips to help beat the heat:☀️

☀️Keep baby in just a diaper
☀️Skin to skin contact is a great way to regulate your baby’s body temperature
☀️Breastfeed often-remember babies get thirsty too and may only nurse for a few minutes to quench their thirst!
☀️Your baby can burn even when sitting outside in the shade so be extra careful and don’t stay outdoors for long!
☀️Mama, make sure you stay well hydrated-if you’ve been out in the heat for too long, drink extra water and consider an electrolyte replacement drink
☀️Limit your caffeine intake
☀️If your baby refuses to breastfeed, or becomes lethargic and or sleepy when it’s time to feed, have your baby assessed right away at the ER

☀️Nourish will be open over the Canada Day long weekend! If you are concerned about your baby’s feeding patterns, give us a call..we are always happy to support!

Wishing all you mamas and mamas to be a relaxing day with your loved ones. Happy Mother’s Day 💐

Nourish is excited to announce that our Virtual Breastfeeding Basics Class for expectant Mamas is now being offered to prenatal patients at Rockyview Maternity & Family Practice. Classes are offered on the last Tuesday of every month through Zoom. A $10 discount code is provided to all maternity clinic patients. You can learn more about the class and sign up on the Nourish website Shop page.
We can’t wait to virtually meet YOU!
Next class is Tuesday February 23rd at 7:30pm.
The Nourish Promise-Happy Mamas & Babies Guaranteed