Michelle Cederberg: Ignite High Performance
Stress is a pain in the a** sometimes, but it has its benefits too.
When we're stressed, one of the GOOD things about Cortisol is that it BOOSTS our immune system.
The downside though... well, watch the video.
05/16/2026
If it is, in fact going to snow tomorrow, I thought it would be smart to bring in the first batch of rhubarb.
And with so much rhubarb, a) I'm giving some away, and b) I made a rhubarb custard pie.
❄️
05/10/2026
The ride was short as we rehab our cycling puppy, but it was still nice to get out for a quick lap at Eastlands with and Islay.
First mountain bike of the season!
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