It Is Better To Know Podcast
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Ep47: Pharmacists Following Their Dreams, with Natalia Chai
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Join us with our first guest star: Natalia Chai - a pharmacist 💊⚕️ and R&B/neosoul singer-songwriter 🎤🎵✍️ from Alberta! 🗻
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We interview Natalia and follow her journey from pharmacist 👩🏻⚕️ to a music career 🎹🎼, learning about the turning point in which she decided to pursue her dreams 💭, the struggles that she faced, and how pharmacy has influenced her musical career. Tune in to find out how Natalia stays motivated 🌞 and where she draws inspiration on for her musical ventures 🎶.
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She also talks about the importance of mental health 🧠🤯 as this is an area in which she does advocacy work for. She has some wise words for those who are looking for inspiration on how to pursue our deepest dreams! We can all learn from Natalia and her passion & drive 😃
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Website: www.nataliachaimusic.com
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Listen at: linktr.ee/itisbettertoknow (link in bio!) ☝️
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Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry.
26/02/2022
Are you thinking about intermittent fasting? It isn't just effective for weight loss!
Our infographic shows some of the benefits that make it a serious contender for a healthy lifestyle adoption, but that's not all of them!
Tune into episode 45 to find out details about:
✨ What is intermittent fasting?
✨ Time restricted feeding (what is it, what's the evidence, how to do it safely)
✨ The three pillars of time restricted feeding
✨ How long it takes before you see results
✨ Tips to get over the dizziness, headaches, jitterbug sensation from fasting
✨ Who should NOT use this
🎧 Happy listening, BTK Army!
[LINK IN BIO]
