Endure Health & Performance

Endure Health & Performance

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02/21/2024

Episode 9 of the Fitness Snobs Podcast is now LIVE! Join us as we dive into a dynamic conversation with the multi-talented – speaker, author, podcaster, and a prominent figure in the fitness world. Andrew takes the spotlight to discuss his impactful event, The Evolve Strength Business & Coaching Conference, shedding light on the power of giving back, creating a robust social network within the fitness community, and unveiling a treasure trove of insights that go beyond the ordinary. Don’t miss out on this enriching episode!

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01/24/2024

Diving deep into the world of Olympic lifting with Brenden on Episode 5 of the Fitness Snobs Podcast! πŸ‹οΈβ€β™‚οΈ From NCCP Weightlifting certified coach to Registered Massage Therapist and owner of Iron Farm, he brings a wealth of knowledge. Tune in as we explore Olympic lifting programming, the delicate balance of strength and skill, and even touch on the controversial topic of performance-enhancing drugs in weightlifting. πŸ’ͺπŸŽ™οΈ Don’t miss the insights and wisdom shared in this episode! Link in bio!

08/30/2023

Major kudos to my man's hard work. In 16 weeks, .otoole90 has dropped 20 lbs while navigating work travels, fatherhood, and launching a photography business.

His winning formula? Back-to-basics consistency: 🍴 Planning meals ahead, even on the go πŸ’ͺ Never skipping a workout or cardio session 🍻 Cutting back on alcohol

No fancy tricks, just solid commitment. As he aims to lose another 5-10 lbs and build lean muscle, Ciaran's journey stands as proof that simple, steady efforts pay off. πŸ’ΌπŸ‹οΈβ€β™‚οΈ

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