Wellness in YYC

a·ro·ma·ther·a·py
noun

1. the use of aromatic plant extracts and essential oils in massage or baths.

Plants have so many benefits for us, not only does eating and digesting them benefit our bodies, but using them for their aromatherapy aspects are increasingly beneficial too.
Aromatherapy can help our bodies go from the fight and flight response, back to calm, rest and digest.

Not only does it benefit our bodies, but our mind and spirit too.
Aromatherapy can be used to truly elevate your spiritual practice in many ways!

Stay tuned for an upcoming feature of someone who’s business truly delves into the spiritual aspect of aromatherapy.

Are you looking for a local, eco-friendly company within Calgary to purchase candles and other wellness goodies from?

Look no further and meet Charity, the owner and creator of Honey Beesnees. A local, handmade, eco-friendly candle company!

Click the link in bio to learn more about Charity, her company and what is to come in the coming months from her business!! 🐝

Candles

A great tool to use within wellness as they are so multifunctional and practical.
Candles can be used to set an ambiance of self-care, in witchy rituals, to meditate, to uplift your mood through the sense of smell, to adding warmth to a space and much more.

I love candles and have them littered all over my space, what’s your favourite way to use candles?