newwaveyoga

Old City Days 2026.

Who knew enlightenment came with so many hills? 😅🌿

Today’s yoga practice looked a little different: forest trails, sunshine, plenty of uphill climbs, and a few moments of “Are we there yet?” followed by “Wow, look at that view!”

Yes, it was hot.
Yes, there were hills.
Yes, some of us negotiated with our legs.

But somewhere between the laughter, the sweat, the birdsong, and the shady forest paths, something magical happened. The mind got quieter, the shoulders relaxed, and the outside world seemed very far away.

This is forest bathing, French countryside style: a little challenge, a lot of beauty, and a well-earned glass of wine waiting at the end. 🍷

Not all yoga happens on a mat.

MoveExploreRestore SweatyAndHappy Amage

Every time I visit Colmar, it feels a little unreal — like walking through a watercolor painting that somehow came to life.
The canals, the half-timbered houses, the flowers spilling from every balcony… no matter how many times I come here, this town still manages to amaze me. 🇫🇷✨

Some places you visit once.
Some places stay with you forever.
Colmar is definitely one of them. 💛

Join us for our Yoga & Hike Retreat in the Vosges Mountains, France — where Colmar is just one of the magical places we explore together.

Breathe, hike, eat, repeat…

Day 2 of 3d week in Amage.
Two Chapels hike & Home made French dinner, Yoga & Cards reading.
🇫🇷