Snigdho Is Running

So proud of all of you for completing the UCR Summer 10K Run 2026.

At every event, you guys make me proud with your effort, consistency, and achievements. Seeing your progress as a coach feels really special.

How many glasses of water do you usually drink in a day?

Not enough water means low stamina, heavy legs, and slow runs.

If you’re in the 0–3 range, that could be one big reason your runs feel harder than they should.