Warrandyte Pilates

Happy Easter everyone! See you in the studio!

Increase mobility with Pilates..

Our clients this morning loved Stephanie's class teaching planks on the Reformer.
It's a supported but challenging exercise- excellent for core and upper body strength...Well done to everyone!

Have you tried the Pilates Wunda chair?
Here is a quick demo...

We use them in our studio as part of our regular classes with the reformers. It is a great adjunct opening up heaps more options to help improve our strength and wellbeing...