MISSFIT Performance Nutrition

MAY THE 4TH BE WITH YOU!

Jacked little Mexican Dorito wish you all a happy Star Wars Day 🥰

nutrition

***BIG SHOUT OUT TO THIS GUY .van ***
About two years ago I wanted some pointers into strongman lifting and he was recommended. I had two sessions and this was basically the first time I ever had a coach one on one.
A year ago (roughly) I decided I had enough of CrossFit and wanted to get strong, like seriously strong. My first choice was to get Vernon to do my coaching. He made my program and we had weekly check ins. The progress I have made during this time has been mind blowing.
Every time I finished a program and I came up with another crazy idea, he would make the perfect program for me.
Now I'm doing a sort-of-powerlifting program and having one PT a week to work on improving my technique in the major lifts.
Is such a great learning experience and I can't wait to see how much I lift by the end of this block.
I got very lucky to have found a coach that matches what I look for and knows when to push me to do the best I can.

Now do yourself a favour and get Vernon 😁

Oh I mean I ll take the lats too

you May have the biceps, but the triceps are all mine 🔥
van (BVPT)
strongman_boxing

This week I was lucky enough to witness one of the most gorgeous human on eart get married. You , you are the real "one of a kind". Thank you endlessly to have chosen me to be right by you on this very awaited incredible day. I hope it was all beyond you ever dreamed of.

Sometimes we clean up alright. Not everything is about lifting heavy s**t yano 😂😂😂

being the best plus one I could ever ask for 😍