Vision Run Club

Tomorrows session: 6x1km intervals to focus on top-end speed and race pacing. Interval training is one of the most effective ways to improve both endurance and speed. By alternating between high-intensity efforts and recovery, we boost aerobic capacity, improve lactate threshold, and increase efficiency at faster paces. This is crucial for race day performance, and especially for those prepping for events like Hyrox, where speed and endurance are key. Consistency with intervals builds strength and helps you push through those critical race moments. Let’s get to work

Location: 1 lake weyba drive
Time: 6am

Not just another run club!

Run clubs seem to be very on brand for 2024 but for vision it’s so much more than jumping on a trend.
Vision run club is the child of our first ever fitness business runfit noosa and our now well established functional gym
Over the last two and a half years at vision we have bonded and connected over our love of fitness and have entered multiple run events as a community bringing us even closer together.

The goal of vision run club isn’t just to run socially but to run well. Each Sunday we follow a carefully planned out program to get the most out of each run.

Whether you’re a seasoned runner or looking to start your running journey this is the club for you.

DM for deets

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