Terri Messenger Transformation Queen
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In this deeply moving and thought-provoking episode, author, speaker, and creative business mentor Jean Hamilton-Fford shares her healing practices and the profound journey through her own degenerative illness, the many books she has written , identity, and creative restoration.
Together we explore the impact of stress, self-disconnection, neurodegenerative disease, and the power of returning to coherence through breath, language, presence, and grounded self-awareness.
Jean speaks about her book I Am the Healing Practice, her philosophy around forgiveness, creative expression, and how thoughtful creators, leaders, and seekers can reconnect with their authentic voice and inner authority.
This is a powerful conversation about healing, frequency, resilience, and the courage to return home to yourself.
Jean’s profile
linkedin.com/in/jeanhamiltonfford
Email
[email protected]
Website
jeanhf.com
Zone
09/05/2026
Mother’s Day can bring up many emotions.
Today I’m thinking about the women who spend so much of their lives caring for everyone else while quietly carrying their own emotional exhaustion.
The women who keep showing up even when they are running on empty.
This is your reminder that your wellbeing matters too.
You deserve rest.
You deserve support.
You deserve space to reconnect with yourself again. ❤️
