Allraw-Allraw

Pass The Butter ... Please.

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.


Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients withPAINT

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:



* no flies, not even those pesky fruit flies will go near it (that should tell you something)


* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?


Share This With Your Friends.....(If you want to butter them up')!


Chinese Proverb:

When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.
Pass the BUTTER PLEASE

IS YOUR FOOD KILLING YOU??
Good Day, Its me again, reminding you of the upcoming seminar -
Are you considering whether it will be worth your time? Come along this coming Monday evening. This will be an ongoing health information event. Have your say. We will bring in the experts on whatever part of health you are interested in!! We will show movies and do cooking demo's. Get Involved!!
View this email in your browser

Cancer, heart disease, diabetes, dementia, - KILLER DISEASES - Can we prevent them? Take action Now before you are too weak or frightened to make the changes. If you are unhappy with your energy, your health, your food, or any area of your life, do come along and see if there is another way to bring you balance and happiness again. You cannot be happy if you are not well, although health is only one avenue to happiness, lets start there! Even if you are happy with your present state, come along. We can always tweak our knowledge!!
I love sharing my knowledge about health and I love seeing others light up with amazement when they see that it really is not so difficult or unattractive to live healthily. Small consistent changes can make huge differences in our thoughts, our minds and our bodies! Much of what we have been led to believe is healthy is just the opposit! You are probably doing pretty well already but we can always exchange good knowledge with better knowledge !

Monday 17th November, 6.30-8.00pm.
Venue: 7th Day Adventist Church Hall, Wendling Street, North Beach.
Cost: $10 online or $13 at the door.

BOOK HERE
https://www.eventbrite.com.au/e/is-your-food-killing-you-tickets-14084179159

Health and happiness,
Barbara Joy
www.findingjoy.net.au
[email protected]
[email protected]