Dr Shyamala Vishnumohan

Well, it looks like my expertise in snacking has finally paid off! I recently shared my top gut health snack tip with Caroline Thomason, RD LDN This, Not That! alongside fellow Dietitians (aka Professional foodies) and its all about pairing chocolate with nuts. Not only it is a delicious combination, but it's also a win-win for your gut health. I mean, who knew being healthy could taste so good?
Its an honour to be featured in such a great resource for healthy eating.
Happy Snacking :-)

For more information on Gut health go to www.guthealthmonth.com

https://www.eatthis.com/high-protein-snacks-gut-health/

9 High-Protein Snacks for Gut Health That Are Dietitian-Approved To help you build or strengthen your muscles while catering to your GI, check out these high-protein snacks that promote gut health.

Farewell India and Malaysia we will always love you. End of an awesome month in Tamil Nadu and now back home in Perth for the Gut Health Month. As a Gut Guru Dietitian specialising in women's health, I feel so honored to be partnering with Dietitian Connection to inspire and empower everyone to enjoy good gut health for overall wellbeing.

What would you like to learn about when it comes to gut health & your diet? Drop your questions in the comments and for more information please go to www.guthealthmonth.com

There is a reason eggs come with yolks - Eggs are incredibly nutrient dense and most of the nutrients like Choline and DHA are found in the egg yolk. Eat your egg with the yolk! On the menu today is Kerala's famous Egg Roast made with caramelized onions and spices.

I am a coffee lover. Coming from Tamil Nadu, I wake up every day not to the sun but to the magical aroma of the South Indian filter coffee with its signature foam on top with equal love for Australian Flat whites. But is coffee good for weight loss? Want to hear the unfiltered truth? Please click the link for my commentary on this for
LiveScience with Journalist Louise Bond
https://www.livescience.com/is-coffee-good-for-weight-loss

Did you know around 2.2 billion cups of coffee are consumed every day around World? How many of them are yours?!