Knight and Kay

Working under the red light for my back stiffness and I get pushed over so he can use the light and space 🤦‍♀️😍

Had myself a bit of fun yesterday and tried out the new equipment at Aquamotion.

A lot of isolated exercises. Gonna be sore. Kept to myself after seeing somesomething forms happening.

Supporting and helping at the 36th National Disabilities Championship WA.