Your Happy Journey

This time of year reminds me how deeply our community organisations care for others.
So I wanted to offer something in return.

Your Happy Journey is gifting a 2 hour wellbeing workshop to a community organisation or not for profit, delivered online or in person in Perth.

Sessions are available in January and February 2026.

If you know an organisation whose team would appreciate a moment to pause and reconnect, please tag them or send me a message.

Here is to closing the year with kindness and supporting the people who support our community 💜

PS: If you are nominating an organisation, feel free to share:
• their name
• what they do
• why you think this workshop would support their team

Thank you for helping me spread this Christmas wellbeing gift.

www.yourhappyjourney.com
[email protected]

Her Space is officially launching on 6 December.

A calm and thoughtful community for women who want a moment to pause, reconnect with themselves and feel part of something gentle and grounding.

Women today carry so much.
Expectations, responsibilities, invisible pressure.
Somewhere along the way, their own wellbeing slips further down the list.

Her Space was created to change that.
A space to slow down.
A space to feel supported.
A space to grow in your own time.
A space to stay connected with women who understand.

If this feels like something you have been longing for, you are warmly invited to join our launch gathering on 6 December.

https://events.humanitix.com/women-wellbeing-community-launch-or-her-space-by-your-happy-journey

Save this if it resonates.
And if you want to stay updated, the link is in my bio.

Checking in with someone does not have to be complicated.

A gentle question. A pause to really listen. A small follow up later. These little acts of care can make a big difference.

Real wellbeing is built in the everyday connections we make at home, with friends, and at work.

Save this post as a reminder for the next time you want to reach out to someone you care about.

October is recognised as Mental Health Awareness Month. But our mental health matters every day. This month I am sharing 31 simple practices you can choose from to support your wellbeing.

They are small, intentional steps that over time can shift the way we feel. Follow along with me this October and let’s look after our wellbeing together.

Save this post to come back to whenever you need a reminder.