Unwind Chiropractic and Wellness

The upper neck plays a big role in how your nervous system functions.

The top two vertebrae in the neck sit just below the base of the skull and are closely connected to the brainstem and nervous system.

When this area becomes tight or restricted, it can sometimes contribute to symptoms such as:
• Neck pain
• Headaches starting at the base of the skull
• Dizziness or balance issues
• Jaw tension
• Shoulder tightness
• Feeling constantly “on edge”

The upper neck contains many receptors that help the brain understand head position and balance, which is why dysfunction here can sometimes affect headaches and dizziness.

Chiropractic care focuses on improving how the neck, spine and nervous system are working together.

In practice, I often use Neural Organisation Technique (NOT) to help unwind tension patterns affecting the upper neck and surrounding muscles.

Because when the upper neck moves better, the nervous system can function more smoothly.

— Dr Tayla
Unwind Chiropractic & Wellness

Struggling with an infant who won’t sleep?

The nervous system may play a role.

A baby’s nervous system is still developing and learning how to regulate between being awake, calm and asleep.

For sleep to happen, the body needs to shift into the “rest and digest” state of the nervous system.

If a baby’s nervous system is feeling overwhelmed or dysregulated, it may be harder for them to settle.

This can sometimes look like:
• Difficulty settling to sleep
• Frequent waking
• Short naps
• Fussiness
• Tension in the body
• Difficulty calming

Paediatric chiropractic care focuses on supporting the nervous system and gentle movement of the spine so the body can regulate more easily.

Adjustments for babies are very gentle and specific, often using light pressure techniques.

In practice, I often use Neural Organisation Technique (NOT) to help reduce stress patterns in the body and support nervous system balance.

Because when the nervous system feels calmer, babies often find it easier to settle and sleep.

— Dr Tayla
Unwind Chiropractic & Wellness

Are your headaches actually coming from your neck?

Many headaches — and even some migraines — originate from the upper neck.
The joints, muscles and nerves in this area connect closely with the head, which means tension or restriction in the neck can refer pain upward.

Signs your headaches may be neck-related include:
• Headaches starting at the base of the skull
• Pain moving from the neck into the temples or forehead
• Neck stiffness or shoulder tension
• Headaches after long periods of sitting or screen time
• Relief when you stretch or move your neck

Stress can also increase tension in the neck, shoulders and jaw,which may contribute to recurring headaches.

Chiropractic care focuses on improving how the neck, spine and nervous system are working together.

In practice, I often use Neural Organisation Technique (NOT) to help unwind stress patterns affecting the neck and surrounding muscles.

Because when the neck moves better, headaches often improve too.

— Dr Tayla
Unwind Chiropractic & Wellness

Jaw pain isn’t always just about the jaw.

The jaw joint (TMJ) works closely with the neck, muscles and nervous system.

Because of this connection, jaw pain is often linked with symptoms such as:
• Neck pain
• Headaches
• Ear symptoms
• Shoulder tension
• Jaw clicking or tightness
Stress also plays a big role.

When the body is under stress, many people unconsciously clench their jaw, which increases tension in the surrounding muscles and joints.

Over time this can affect how the jaw moves and functions.

Chiropractic care focuses on how the jaw, neck and nervous system are working together.
In practice, treatment may involve improving movement in the neck and upper spine and helping the body unwind stress patterns.

I often use Neural Organisation Technique (NOT) which works with the nervous system to help restore better coordination between muscles and joints.

Because when the body moves better, the jaw often does too.

— Dr Tayla
Unwind Chiropractic & Wellness