Revolution Health Coaching
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02/06/2026
OKAAAY SWEAT & RESET IS BACK FOR ROUND 4 AND I AM THAT EXCITED FOR YOU ALL 🔥🔥
The last three of these events have been absolutely UNREAL.
The energy, the sweat, the breathwork, the women who walked in nervous and left buzzing - every single round has sold out and every single round has been pure magic.
Now I’m doing it AGAIN, and as always, bigger and better.
Here’s what you’re getting this round:
🥵 A circuit session that’ll leave you sweaty and proud catered to all levels of fitness
🧘♀️ Breathwork & meditation to reset your whole nervous system
🧠 A stress regulation & management workshop to tackle your nutrition goals head on (the stuff that actually moves the needle)
🔥 SAUNA
🍫 Protein hot chocolates because it’s bloody chilly
🛍️ A vendor village to shop the good stuff - supps, activewear & with more to be announced
This is a morning that fills your cup, fuels your body, and reminds you what showing up for yourself actually feels like.
📍 NVLD, Hamilton Hill
🗓️ Sunday 28th June
⏰ 9:00–11:30am
Spots are LIMITED as we have a capacity of numbers and 5 are already gone.
This will sell out like every other round, so don’t be the girl sitting in her stories watching everyone else have the best morning ever.
Tickets are $75 BUT use code RESET and you’re in for $55. This week only 💥
Comment “RESET” or grab your spot in the link in my bio 👉 this is your sign, my loves LFG 💥
Okay can we talk about carbs for a sec, because I see this ALL the time.
You decide it’s fat loss season, so the first thing to go? Carbs. Gone.
Because somewhere along the way we all got told that fewer carbs = faster results.
But then… you’re three days in, dragging yourself through the school run, your training feels like wading through mud, and your to-do list suddenly feels impossible.
Sound familiar? 🙋♀️
Here’s the thing, girlfriend - you are a busy woman, you need energy to actually DO your life.
Get the kids out the door, get through the workout, get through the day without falling asleep at 3pm. Carbs are what fuel all of that.
Cutting them doesn’t give you a shortcut. It just gives you a tired version of you fighting her own body.
So instead of stripping them, we swap smarter - carbs that keep your meals BIG and satisfying while staying inside the deficit that’s right for your body.
More food, same energy, calories still where they need to be
And if you’re wondering about switching white rice to brown, brown digests slower so it keeps you fuller for longer!
You’re not a beginner, you don’t need to be scared of carbs. You just need to use them properly 💛
Save this one for your next grocery shop 📌
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