Sleep Health In Perinatal Care - SHINE Project

Another Fun Fact Friday! Did you know night-time cat zoomies are called 'Frenetic Random Activity Periods' or FRAPs?

The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

Another Fun Fact Friday! Did you know night-time cat zoomies are called 'Frenetic Random Activity Periods' or FRAPs? Swipe to fine out more The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby. If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time. The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free. To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org #sleep #perinatal #shinesleepproject #shine #mothers #fathers #expecting #gestation #pregnant #pregnancy #mums #dads #insomnia #baby #birth #birthing #parent #parenting #perinatal #postnatal #prenatal #parenthood #infant #perinatalhealth #sleephealth #postpartum

TRIVIA TUESDAY is back!
Which mammal do you think sleeps the most hours?
Swipe to find out!

Have you ever wondered how pregnancy and welcoming a baby impacts our sleep, health and emotions? 😴
The SHINE research team is looking for participants for an online Australian government-funded study aiming to improve sleep and health in families welcoming a baby.

The study is run completely online, meaning you won’t need to leave the comfort of your home! As a token of appreciation, participants receive up to $100 in gift vouchers. For birthing parents with sleep difficulties, we offer one of two science-based sleep programs, free of charge.

For more information, find us at https://sleepshine.org/
Or to sign up, head to the link in our bio!

Are you or your partner expecting a baby? 👶 Wondering how pregnancy and early parenthood may impact your sleep, health, and wellbeing?

The SHINE research team is looking for participants for an online Australian government funded study aimed at exploring and improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org