Craig Stephens, Performance Coach

Teams that play together stay together! BNI Altitude can to play and also won the best dressed award at WA Awards.

Looking forward to getting back out cycling around Mt Eliza this weekend after a winter in the shed on the smart trainer. 🚵‍♂️

Whatever your performance, business, sport, hobbies, relationships, sometimes you need to adapt your approach.

Given a 5km travel limit for the past 10 weeks and no hills in Seaford, I managed 70 workouts over Winter and feel ready for some personal records.