Laura Pringle

If you haven't guessed, our world is a little crazy right now. We can't collectively agree on what a women is, politics is like nursery school for adults, nobody knows what is good or bad for you because there's twenty million different opinions, varying from spinach is a power food, to spinach is the devil.....with nothing helpful in between.
Social media is a scrambled, live feed, of our collective narcissism, egos, insecurities, hearts and good and bad intentions..
People are having trouble figuring out if calling someone who identifies as a cat their correct pronoun is respectful to that person's sense of self, or enabling a person who is struggling to accept the body they were born into.
It's a really confusing time. ....but that external confusion is a really powerful and personal invitation into internal clarity.
Because truth doesn't come from the outside, it comes from the inside.
To find truths from the wisdom within ourselves (not the mind or ego, which is where most people get lost), but something far deeper.
A place where we can collectively meet.
The wisdom within isn't some crazy spiritual notion, daft bu****it or big lie. It's a real thing. I help people everyday tap into it and it's life changing.
We've been taught to believe things about ourself, others, relationships, society that are lies.
When we choose to go inside and tap into our own wisdom, everything changes. The way we live, the way we relate, the way we connect, the whole focus of life redirects.
I watch it day in and day out. People from all walks of life, completely different countries and cultures, coming to a centre within themselves that collectively is the same (brings peace, oneness and inner connection) and individually is unique (authenticity)
All we need is a focus on one thing. Self realisation. It takes you on a journey through the energy of the mind, your emotions, your body, your sexuality and spirituality.
Awakening you from a sleep you didn't know you were in.
Self realisation is available to you at any time. With some discipline and working through your personal stuff, your life and all our lives can be forever changed.

With support and love
Laura

Life brings circumstances and people that offer our shadow the light...and none more so than conscious relationship with a partner.

In romantic relationship we form a strong LOVE for each other. It's this LOVE that opens our hearts so wide, that our shadow is unveiled and our deepest wounds/insecurities begin unravelling.
It's our invitation into healing, if we can just move past, blame, projection, narrative and our own nervous system settings.
This is where most couples get stuck. They keep repeating the same fights over and over, they shut down within the relationship feeling resigned, or they give up and walk away because they just don't know how to break the cycle.

The circuit breaker is taking the opportunity to grow within yourself. To focus on your accountability, your nervous system, your own regulation and self awareness.
To become so emotionally intelligent and resilient within yourself, that you can see yourself through any emotion (including trigger), which will allow for healthy communication rather than reactive arguments or disconnection and shut down.

The LOVE you have for each other can be the glue that holds you together whilst both of you unravel your nervous systems, the trauma, programming and coping mechanisms that can't come with you to enlightenment.

Fighting to be right, being unwilling to look at that which is unconscious within you or focusing on your partner rather than yourself, is you trying to hold on to your old sense of self (your ego) in a journey towards your true self. It doesn't make sense and there's no room for it on the journey to enlightenment.
Take the invitation into conscious relationship and begin unfolding your ego and it's hold on everything, from your mind and emotions to your nervous system and soul.

Here's 3 places to focus on.....
1) Build awareness. From mental and emotional awareness to physical awareness. (If you have no physical awareness, you won't be aware when your nervous system is disregulated so you can speak or act from trigger in a time when you should be focusing on re-regulating).
2) Build good, non-violent communication skills and widen what's called your 'window of tolerance'. This allows you to have healthy connection and avoid unhealthy, toxic or abusive interactions.
3) Create awareness and realisation around connection and the boundaries between you and your partner. Knowing what you are and aren't responsible for is an important part of conscious relationship. Both 'I's in the relationship are important and so is your collective 'we'.

Love you all
Laura

Intuition is a part of your sixth sense. Your ability to instantantly and instinctively access information that is outside of reason.
It's one of the most underrated inherent cognitive processing abilities that us humans are capable of. If you haven't tapped into your intuition yet, you are missing a trick!

When we tap into our intuition and pair it with critical thinking and emotional intelligence, it's a force to be reckoned with.
Intuition gives you all the missing pieces of information that logic and reason can't always provide.

People that are very emotionally connected are often intuitive, because intuition speaks through feeling. However, if instead of connected to your feelings, you are an extremely 'emotional' person, you may fall into the trap of following your emotions blindly without critically thinking.
Building emotional intelligence will improve this and allow you to tell the difference between an intuitive emotion vs one caused by narrative or trigger.

If a person's trauma has made them much more 'mental' than 'emotional', it may be very hard for them to trust anything other than what is very logical. Do the inner work and your intuition will join you further down the track. If you just need to get out of your head....then do that!!!

Tap into your intuition by asking yourself a question and noticing what sense you get vs what thought you have.
Eg what food should I eat this week?
Your mind might go into the foods you normally eat, whilst your intuition might pick something you would have never thought of.
It may not even be the food type, it might be that you get a warm feeling in your belly and you take that to mean you need cooked food rather than raw.

What intuition do feel you need to trust in your life right now?
What sense do you get about what you need today?
What is most important to change in your life at the moment?

Your intuition feeds back direct energetic information from across all layers of your being (mental, emotional, physical and spiritual).
Let your intuition serve you deeply.
It's life changing!

Love you all
Laura

I'm sat here tonight watching another beautiful sunset from our home in Melbourne.
Every night there's different colours. Some nights it's fire red and orange, other nights it's pinks and purples. No matter what, it's always beautiful.
I just want you to know today that you are a very special human. You came to this earth for a purpose. A purpose only you know deep in your soul.
You are worthy, you matter, you are good enough, you are important....... and all the other things.
Love yourself without condition. You are in this body for life. The least you can do is love yourself so unconditionally that you are there for yourself no matter what.
We are puzzles you and I. There are things going on in our unconscious minds that we aren't aware of. There's things we are aware of but haven't yet figured out how to change.
We are all divine, and we are all human. Our humaness is messy and creates much to unfold. Our divinity supports the process.

You can't grow without growing pains, but you can keep disolving yourself into your divinity and let yourself reform.

Rise into higher consciousness by letting go of all your perceived problems and limitations. Place your attention on that which you desire to be. The formless state of higher consciousness will bring your answers into form.

You are so much more than you've been led to believe. The answers are all within.

I love you all so much
Laura